OST Blog

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Eating, talking, smiling—consciously or unconsciously, so much of daily life is influenced by our oral health. And here’s one more thought to chew on: oral health affects digestive health as well.

After all, digestion doesn’t begin the moment food reaches the stomach—it begins before we swallow that very first bite. The digestive process gets its start in two ways:

• Mastication

“Chew your food properly.” Probably every child has heard this piece of helpful advice, because it’s hazardous to swallow large pieces of food. But there’s more to it! There’s a positive benefit for your digestive system when you keep chewing until that mouthful has been pulverized into a uniform, almost paste-like consistency.

But even though chewing food properly leads to easier digestion, dental problems can make the simple act of eating difficult and uncomfortable. Missing teeth or tooth pain can lead to swallowing food before it’s been properly broken down and softened, making it harder for your meal to make its way down the esophagus and more work to digest.

• Saliva Production

As it happens, there’s science behind the expression “mouthwatering.” Saliva contains digestive enzymes. These enzymes help break carbohydrate molecules into smaller sugar molecules, which are easier for our bodies to digest and use for energy. Saliva also contains enzymes, which begin the digestion of fat and helps neutralize acids as we eat.

When your oral health is compromised, the normally smooth operation of your digestive system can suffer as well. Fortunately, you and your dental team have options.

• Relief for Tooth Pain

When eating is painful, or when you avoid putting pressure on a loose or sensitive tooth, you’re probably chewing more cautiously and less thoroughly. You might be dining on soft foods or liquids, avoiding chewier proteins, vitamins, and fibers on the menu.

Recurring tooth pain means it’s time to give Dr. Ford and Dr. Gutera call. If you’ve suffered a traumatic injury, if there are continuing problems with infection after a root canal, if a tooth needs to be extracted, or if you need any kind of surgical treatment, talk to your oral surgeon. Oral and maxillofacial surgeons are surgical specialists, with extensive education and training in the diagnosis and treatment of medical conditions in the face, mouth, and jaw.

• Replacing Missing Teeth

Losing one or more of your teeth has a real impact on your ability to bite and chew as easily as you should. Not only that, when you’ve lost a tooth, your other teeth and your jaw are affected.

Implants are one of the most effective and long-lasting solutions for resuming your normal eating habits. They function like your natural teeth, and, like your natural teeth, stimulate the jawbone as you chew to prevent the bone from shrinking over time.

Oral surgeons like Dr. Ford and Dr. Guter are specialists in implant procedures. Because they are experts in surgically treating the gum tissue, bones, muscles, and nerves surrounding the teeth, they are ideally qualified to help you restore the function and appearance of your smile.

Whether you need a single implant or a multiple implant, talk to Dr. Ford and Dr. Guter to learn all about your options.

If you haven’t visited our Virginia Beach, VA office for a while, there’s no time like the present. Restoring your oral health will lead to easier digestion, more enjoyable dining—and a very good reason to smile. Food for thought!

The third molars have long been known as your “wisdom teeth,” because they are the last teeth to erupt from the gums – usually sometime during the late teens to early twenties. This is a time in life that many consider an “age of wisdom”; hence the term, “wisdom teeth.”

Extracting the third molars does not have any effect on your actual wisdom … and Dr. Ford and Dr. Guter and our staff are sorry to say that holding on to them can’t make you smarter, either. So if you somehow feel that you became wiser and smarter when your wisdom teeth appeared, chalk it up to age rather than teeth.

In fact, you may just be showing how smart you are by having your wisdom teeth removed. Mankind once relied on the wisdom teeth to replace teeth that were damaged or missing, thanks to a poor diet. But dietary changes and advances in modern dentistry make it possible for many people to hold on to their teeth for many decades, which eliminated the need for third molars.

For many people, wisdom teeth cause nothing but problems: becoming impacted, irritating surrounding gum tissue, or even causing other teeth to become crooked or overlap. By removing them, patients often enjoy a lower risk of decay, infection, and aesthetic complications.

So rest assured that extracting your wisdom teeth will have no effect on your immediate or long-term intelligence.

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around trying to spread peanut butter on sandwiches, answer your cell phone, remove the dog hair from your clothes, and make sure your child has completed his or her science fair project. Brushing your teeth can easily fall to the wayside. That is why our office promotes a simple, daily oral health regimen that you can easily incorporate into your busy lifestyle.

The American Dental Hygienists' Association (ADHA), in partnership with the Wrigley Jr. Company, is celebrating National Dental Hygiene Month (NDHM) during October. The ADHA encourages people to "Brush. Floss. Rinse. Chew...Keep it Clean, Keep it Healthy!" and offers some great tips for a quick and effective home oral health routine, below:

Oral Health Routine at Home

• Brushing your teeth twice daily is the most important thing you can do to diminish the accumulation of plaque and the potential for other oral problems such as cavities and gingivitis.
• Flossing once daily removes plaque and food from beneath the gums and between teeth that brushing alone cannot remove. Tooth decay and gum disease often begin in these areas.
• Rinsing your mouth with an antibacterial, non-alcohol based mouthwash kills plaque and gingivitis germs that brushing and flossing do not catch. We recommend using a mouthwash with the ADA Seal of Acceptance.
• Chewing sugar-free gum helps produce saliva, which battles cavities. The gum also neutralizes plaque, strengthens enamel, and removes remaining food. It is especially important to chew gum after eating or drinking.

It's easy to put the toothbrush down in order to take care of matters you feel are more urgent, but remember, a good oral health routine at home is the best way to prevent periodontal disease. "Periodontal disease is the most common cause of tooth loss in adults. An estimated 75 percent of Americans reportedly have some form of periodontal disease," said the ADHA. Periodontal disease also is linked to more serious illnesses such as diabetes and stroke.

Also, remember to keep regular visits with our office. Dr. Ford and Dr. Guter can help you learn more about proper care for your teeth and gums.